My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Does life feel harder than it should right now? Maybe you’re feeling overwhelmed, stuck in patterns of overthinking or like you’ve lost touch with your sense of self. Or perhaps you’re not exactly sure what’s wrong, only that something doesn’t feel right, and you’d like some support to figure it out. Whether you’re dealing with anxiety, depression, relationship challenges or past experiences that still affect you, you are welcome here.