My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – especially if you’re not sure what to expect. You might be feeling uncertain, vulnerable or simply wondering if it’s the right time. Reaching out is a courageous first step, and I’m here to meet you with compassion, curiosity and care.