My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a qualified Cognitive Behavioural Therapist (CBT) at Cotswolds Counselling, I am dedicated to supporting individuals in navigating life’s challenges with compassion and evidence-based techniques. My approach is client-centered, meaning that I tailor therapy to each individual’s unique needs, fostering a safe and non-judgmental environment for personal growth and emotional healing.