My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work in an integrative way, with a strong foundation in person-centred counselling. This means our work is led by you, at your pace, with warmth, compassion and respect at its core. I believe that you already hold the answers within you, and my role is to offer a safe, supportive space where those answers can begin to emerge. Drawing on different therapeutic approaches, I tailor sessions to your individual needs rather than using a one-size-fits-all model.