My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting this far. Having received counselling myself, I understand the importance of being able to work with you to create a trusting therapeutic relationship where you can feel free and comfortable to explore whatever issues or difficulties you need to.