My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My counselling style is warm, calm, and collaborative. I offer a safe, confidential space where you can explore your thoughts, emotions, and experiences at your own pace. I work integratively, which means I draw on different approaches — including person-centred, psychodynamic, and CBT — to tailor each session to your needs. This allows therapy to adapt to you as an individual, rather than fitting you into a single model.