My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified, BACP accredited therapist with over 18 years of experience supporting and developing individuals, couples and groups. I take a flexible solution focussed approach, I am trained in numerous approaches in psychotherapy. I am highly empathic; I aim to tailor my support to your situation in tandem with your own strategies. I combine talking therapy with physical techniques such as EMDR, EFT and breath work.