My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer individual person-centered therapy influenced by mindfulness and compassion focused therapy in which the sessions are tailored to your individual needs. I will provide a safe, confidential,non judgemental space where we will work together to gain insight into your difficulties and to foster resilience and well-being as you become your true self. I offer face to face therapy at a comfortable room connected to the church hall in St Erth, Cornwall.