My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As humans, our experience is a varied one - and sometimes we may be full of stress or conflicted emotions. At times we may have a sense of dissatisfaction, or a lack of fulfillment. I believe that through talking therapies, we can begin to understand the processes and patterns at work in our lives. It is through this awareness that we give ourselves options, the power to change, to grow, and the opportunity to accept ourselves with greater compassion.