My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Have you been diagnosed with ADHD recently or suspect you have it? Do you struggle with low self-esteem, anxiety and depression? Do you feel easily overwhelmed? Counselling can help you transform your life with ADHD by: Giving you a safe space to talk about how ADHD impacts your life. Exploring tools, techniques and coping strategies for dealing with ADHD. Helping you to improve your self-esteem, anxiety and low mood associated with ADHD.