My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling “not good enough” ? Feeling inadequate, not worthy ? Struggling with low self esteem and confidence? These are thoughts and feelings I have worked with clients extensively on and through, how to reframe those thoughts and feelings, to allow you to feel the opposite of the above.