My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified Relational, Integrative psychotherapist, Breathworker and Trauma Release Method (TRM) coach offering you a safe, confidential space to explore your emotions, individual concerns, experiences, hopes and goals. My knowledge, tools, techniques and experience encompass Psychodynamic, Humanistic and Cognitive Behavioural (CBT) therapies. I have trained as a Couples counsellor, a Mindfulness and Compassion Focused practitioner, a Breathworker and a TRM facilitator.