My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
“The notion of psychotherapy is to make us feel comfortable in their own skin” Dan Siegel. Reaching out for therapeutic support is a brave first step. I work with the ‘unspoken’ to both develop and deepen self-awareness to help clients find their voice and together, we explore ways to live life more fully. Therapy is confidential space without judgement. I work with a range of presenting issues such as anxiety, depression, PTSD, loss, OCD, low self-esteem, relationships, stress, self-harm.