My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative therapist meaning that my therapeutic approach is tailored to meet your individual needs. While your past is part of who you are, it shouldn’t dictate your present. I aim to listen deeply and really understand and validate your story and how it has personally affected you. I will then offer you the opportunity to challenge and explore any beliefs that might not be serving you well in the present.