My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a calm, non-judgemental space where you can slow down, make sense of what’s happening, and feel genuinely heard. Together we can explore what brings you to therapy and look for ways to achieve your goals. My approach is collaborative and integrative and I work at your own pace. We’ll focus on what matters most in your world, exploring patterns with curiosity and compassion, and introducing practical tools when they’re helpful.