My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
From the outside, it can look as though you are coping. You keep going, get things done, and meet what is expected of you. Inside, life can feel heavy and relentless. You may be managing so much that you’ve lost your sense of yourself along the way. You might feel overwhelmed much of the time, yet unsure what could ease the pressure. Even when you stop, your mind doesn’t. There is little space to reflect, to feel, or to recognise what you need anymore.