My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. I believe you deserve to be content and I know counselling can help. Stress, anxiety, sadness, depression, anger, fear, frustration, doubt, confusion ā these are all are part of being human but they can get in the way of living a full and satisfying life.