My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can sometimes feel stressful and be really challenging. Many of us experience some form of anxiety and depression, which can affect our personal relationships and everyday life. You may be feeling overwhelmed, confused and struggling to cope with your emotions and mental health? Talking about how you're feeling can really help and bring clarity and peace of mind.