My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I aim to be flexible and accommodating, adapting my approach to best meet your needs and preferences for therapy. Drawing from a wide range of methods, including Existential, Psychodynamic, Transactional Analysis, CBT, Gestalt and Solution-Focused Therapy, I will work with you to integrate the most helpful resources in aid of your wellbeing and self esteem, whether it is towards finding better coping mechanism, living free of depression, anxiety or addictions or achieving acceptance or change yo...