My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Looking for help and support and finding what you need is often difficult and can feel both scary and overwhelming. I'm here to offer a supportive, non-judgmental space where you can talk about whatever's been weighing on you—whether that's anxiety, stress, low mood, or anything else you'd like to explore and understand better.