My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Whether you're navigating anxiety, low mood, relationship issues, trauma, or feeling lost, I provide a warm, safe, and non-judgmental space for you to reflect, gain clarity and move forward in a way that feels right for you. As an integrative therapist, I don’t follow a fixed approach. Instead, I draw on different techniques that feel right for you, creating a space where we can gently explore both what’s happening now and any deeper patterns that might be affecting you.