Farhaana Hanif

About

Depression can manifest both physically and mentally. Counselling can be a powerful tool in managing depression, offering a safe space to talk through feelings, identify negative thought patterns, and develop coping strategies. I can help untangle difficult emotions, provide perspective, and guide individuals toward healthier ways of thinking and behaving. Having a dedicated person to listen, support, and offer guidance can make a huge difference, especially when depression feels isolating.

Specializations

ADHD Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Eating Disorders General Counseling Grief & Loss Identity Issues LGBTQ+ Issues Men's Issues OCD Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom