My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My approach is Humanistic Person Centred which means I work with the here and now unconditionally I use CBT when appropriate to set individuals home work to encourage reflecting upon their own feelings and behaviour. I use and apply different techniques and theoretical approaches to tailor it to the need of each individual. Such as the level of their consciousness ability, or defence mechanisms to develop a better understanding of themselves.