My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative psychotherapist, clinical supervisor, EMDR trauma therapist and a systemic family therapist. Balance and simplicity are core qualities I apply to my life and work, as I believe they bring awareness and groundedness in the daily choices we make. Everything has a cycle – a beginning, a life and an end – and the most valuable element of this cycle is our conscious awareness of the here and now and how we choose to live each step of the way.