My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Person-Centred Therapist. What led me on this path was realising that I needed some clarity in my life and for the longest time, I didn't have a voice of my own. Person Centered therapy helps bring your own feelings to the surface and gives you a safe space to offload anything you may be carrying. It allows you to explore your own feelings and understand yourself better, leading you to become more self-aware and empowering you to explore your own thoughts and behaviours.