My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe, supportive counselling space where the relationship between us is at the heart of the work. I am a person-centred therapist and believe that feeling heard, understood and accepted is the foundation for meaningful change. My work is informed by Transactional Analysis, including the I'm OK, You're OK philosophy and life script analysis, supporting clients to better understand themselves, their relationships ,and the patterns that shape their lives.