My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sometimes life will feel challenging, which can leave us feeling unanchored, threatening our sense of who we are. This can lead to a variety of feelings including fear, frustration, anger, sadness, distress or confusion and feeling stuck. I offer a non-judgemental and confidential space to explore some of these feelings. Allowing yourself the opportunity to reflect can offer new perspectives, which can help you to understand yourself better.