Fiona Brighouse

About

We all go through rough patches, whether it’s with ourselves, our partners, other family members, work colleagues or friends. However sometimes we just can’t see how we can improve our situation or are tired of thinking we’re OK and then finding ourselves back in the same place weeks, months or even years later. Patterns of behaviour are hard to identify and even harder to break. Feeling stuck, either from events in the past or present day, can lead to anxiety or depression.

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