My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a qualified Cognitive Behavioural Therapist I tend to work with a goal orientated, solution focused approach. However, I recognise the importance of being able to offer an eclectic mix of counselling skills in order to meet the unique needs of each individual and their circumstances. I am happy to do Skype/Zoom sessions if that is preferable. The diversity of human nature dictates that a variety of approaches helps to address different clients' emotional, behavioural and social problems.