My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
As a qualified Cognitive Behavioural Therapist I tend to work with a goal orientated, solution focused approach. However, I recognise the importance of being able to offer an eclectic mix of counselling skills in order to meet the unique needs of each individual and their circumstances. I am happy to do Skype/Zoom sessions if that is preferable. The diversity of human nature dictates that a variety of approaches helps to address different clients' emotional, behavioural and social problems.