My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may have arrived here because something doesn’t feel quite right. Perhaps you’re carrying anxiety, feeling emotionally exhausted, or noticing that relationships, work, or a recent change in your life are weighing more heavily than they used to. On the outside, you might seem to be coping - getting on with things, doing what’s expected - yet inside there’s a sense of being stuck, sad, disconnected, or unsure of how to move forward. If that resonates, you’re not alone.