My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My practice draws on a relationally and integrative approach, focusing on the therapeutic relationship while we work together. I also have knowledge of EMDR, Brainspotting, Bioenergetics Analyses and Trauma Informed Practice and may draw on those should they be relevant to our work together. I offer both long and short term individual therapy, generally the length of therapy is something that we would discuss in our first session.