My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
***FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Health Report and BACP Public Perception Survey (*) revealed that… 1 in 4 of us will experience a mental health problem each year 1 young person out of 5 has mental health problems 6069 death were caused by suicide (75% men) in 2023 alone 55% feel pessimi...