My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an experienced counsellor and psychotherapist. I adopt an “integrative” approach. By this I mean that I draw on many different therapeutic methods and models in my work and tailor the approach to what best suits you and the topic. As well as individual counselling and psychotherapy, I offer (1) a personal development workshop for those with low-self esteem issues - The "how" of valuing ourselves (2) anger management groups - a psycho-educational programme for those who have problems control...