Frances Levy

About

I work in a grounded, evidence-based way that blends my person-centred background (trusting you as the expert in your own life) with effective tools and strategies to help you feel more in control of whatever’s left you stuck or struggling. To start with, you’ll probably do more of the talking as I get to know you and what’s bringing you to therapy. But don’t worry—I’ll make sure we’re not just sitting in silence because you don’t know what to say.

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