My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do These Experiences Feel Familiar? You might feel like you don’t quite fit in or that you’re somehow getting life “wrong” while others seem to manage just fine. Maybe you spend a lot of time worrying about what others think, replaying conversations, overthinking decisions, or feeling exhausted from trying to hold everything together. You might struggle to switch off, lose confidence in yourself, or feel stuck, anxious or unsure.