My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling stuck, lost, or unsure of yourself, even when you’re trying hard to keep things together? You might be struggling with anxiety, low mood, or patterns that keep repeating in your relationships or in how you see yourself. Sometimes the harder we try to push feelings away or “fix” them, the more overwhelming they can become. My approach to therapy isn’t about quick solutions or getting rid of difficult emotions.