My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a BACP-registered humanistic counsellor with lived experience of adoption and a deep understanding of addiction, recovery, and the lifelong impact of attachment trauma. I offer a safe, non-judgemental space for adults navigating complex emotional histories – especially around identity, shame, grief, and feeling disconnected from self or others.