My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative counsellor, I tailor my approach to your unique needs, offering a warm, safe, and non-judgemental space where you can explore your thoughts and emotions at your own pace. I work gently and collaboratively, helping you reach self-understanding, confidence, and emotional resilience. Whether you are facing anxiety, low mood, trauma, relationship issues, or low self-esteem, I will support you with empathy, trust, and respect.