My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am the founder of Apricus Mind and Body Care. I am a Master’s-level Counsellor (MSc, Monash University) and my professional training includes Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and family therapy. I have experience working with individuals across different age groups, cultural backgrounds, and presenting concerns, supporting a wide range of emotional and psychological difficulties.