Gabriella Benson

About

I am an integrative Counsellor , working with Low Intensity CBT, Counselling for Depression, Person Centred Counselling, brief skills in transactional analysis. Method of Levels, mindfulness and countless other skills, with a trauma informed approach for helping you centre yourself through those difficult moments. I enjoy assisting those with anxieties and low mood.

Specializations

ADHD Anxiety Autism Spectrum Career Counseling Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Perinatal & Postpartum Relationship Issues Self-Esteem Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

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