My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My aim as a therapist is to assist you in navigating painful or unclear life experiences, while also working with stabilising a dysregulated nervous system. I am dedicated to helping you become more emotionally robust, all within the safety and confidentiality of a therapeutic environment. In my practice, I place a strong emphasis on self-compassion, self-confidence, and our inherent human capacity for growth and resilience.