My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I practice using existential Therapy, exploring meaning, choice and authenticity As an existential therapist, I draw on both my professional training and personal experience to help individuals explore the deeper aspects of their lives. I trained at Regent’s University, where I developed a thorough understanding of existential philosophy and therapeutic techniques. My approach focuses on the key themes of freedom, responsibility, meaning, and the human experience of uncertainty.