My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I am Gail - owner of Inner Zen Counselling Therapy and Holistic Healing. Thank you for viewing my profile and taking this first step! Sometimes life doesn't go the way we want it to, or turn out as expected - these experiences can be really scary, overwhelming, and just too much. In these times we can find it hard to cope with what's going on and may need a little support and guidance, to help us understand our emotions, and see a way forward through our situation.