My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can get tricky sometimes. It can be messy and complicated and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we need a space to think about and consider what’s really going on. This can range from everyday life getting you down and feeling stuck, to long term, complex issues, negative emotions or thoughts, which can lead to feelings of depression and anxiety.