Gary Aldridge

About

If you are reading this, then there is every chance that you are seeking counselling for yourself or someone close to you. It might be that you want to change your life and you are looking for someone to help you do that. I am trained in three main modalities. Therapeutic counselling. Therapeutic counselling is a psychological approach that focuses on helping individuals learn skills, techniques to help cope, whilst make improvements in their own lives.

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