My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I qualified as an integrative therapist in 2017 and continued my undergraduate studies, focusing on the specialist area of counselling and psychotherapy research, which I use to inform my practice. I work by drawing on a range of effective approaches, including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy (PDT), Existential Therapy, Humanistic and Person-Centred Therapy (PCT). I believe you are the expert on your own life, which is why I work from a person-centred foundation.