My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I have supported people with relationship difficulties, overwhelm, anxiety, stress, loss and bereavement, low self confidence, self-criticism, shame and low mood. I am a relational integrative therapist, which means I tailor my approach to each individual and will employ different models of therapy depending on your needs and wants. My style is very collaborative and I work together with people to identify any blocks and barriers to change and then support them to overcome them.