Gaynor Boileau

About

I support adult individuals and couples in understanding and reshaping unhelpful patterns. Specialising in CBT, I guide you to connect thoughts, feelings, and actions. This offers practical strategies for real change. My approach is well-suited for those navigating anxiety, stress, or relationship challenges. It helps clients who value clear, actionable tools. Together, we can work towards greater well-being and more fulfilling connections.

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