My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
A qualified and BACP accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS in a specialist service, the third sector and in private practice. My training is in three main therapeutic approaches; psychodynamic, person centred and cognitive behavioural therapy (CBT). I have further training in other evidence based approaches also including EMDR, CT-PTSD and Rewind for trauma.